Looking for a low FODMAP sparkling adult beverage to enjoy on New Year’s Eve? With their mix of ice-cold wine and bubbles, spritzers are refreshing in every sense of the word, and the ideal beverage for a low FODMAP New Year’s celebration. The best part of a spritzer? Hydrating while you drink and thwarting the hangover headache without even trying.

INGREDIENTS (2 drinks):

5 ounces sauvignon blanc

3 ounces club soda

A few fresh cranberries, blueberries, and/or a lemon twist are perfect for a festive garnish

DIRECTIONS:

Put wine in champagne flutes. Add club soda. Drop the berries and/or lemon twist in and voila! You’ve made a light, refreshing, slightly bubbly, FODMAP friendly cocktail.