Quick lunch: Prosciutto wraps (low FODMAP)
5 minutes • Gluten-free • Low FODMAP • Here’s another quick lunch idea that is easy and so good! It’s only three ingredients so prep is quick, the flavor is fresh and delicious, and you will be nicely nourished and satisfied.
INGREDIENTS:
Extra sharp cheddar cheese (or other cheese if you prefer)
Prosciutto
Fresh basil leaves
Salt and pepper to taste
DIRECTIONS:
Cut cheese into small strips or matchsticks.
Lay a prosciutto slice out, then lay a basil leaf on it and lay the cheese on the basil leaf.
Roll it up and sprinkle with a bit of salt and freshly ground black pepper.
Enjoy!
More Deliciously Low FODMAP™ lunches you might enjoy
5 Minutes prep • 15 Minutes cook • Low FODMAP • Gluten-free • Lactose-free • Vegan • Serves 4
15 Minutes prep • 55 Minutes cook (if using brown rice) • Low FODMAP • Gluten-free • Lactose-free • Vegan • Serves 4
15 Minutes prep • 30 Minutes cook • Low FODMAP • Gluten-free • Lactose-free • Serves 4-6
Thanks to our friends at Good Fod Foods you can now have delicious Beef Sticks and Jerky in a variety of flavors that you can keep on hand for a quick snack or light lunch on the go.