White wine cream sauce with fresh herbs (low FODMAP)

15 minutes • Gluten-free • Low FODMAP • Makes about 1 cup

This white wine cream sauce is quick to make and tastes wonderful with meat, fish, potatoes, and more. You can make it ahead and store it in the fridge to save time. It’s worth the extra effort to have a delicious low FODMAP cream sauce with your meat.

Ingredients

1 tablespoon butter

1 tablespoon each minced chives, and fresh thyme or rosemary

1/2 cup white wine (such as sauvignon blanc or pinot grigio)

1 cup heavy cream (or lactose-free half and half for a lighter sauce)

1/2 cup freshly grated parmesan cheese

1/4 teaspoon salt plus additional salt and pepper to taste

Directions

(1) Prepare cream sauce: Melt butter in a medium-size skillet over medium-high heat. Add chives or green onions, and saute for about 1 minute. Add white wine and cook for about 30 seconds, then add the cream or half and half.

(2) Cook cream sauce: Cook for about 10 - 12 minutes over medium heat stirring frequently.

(3) Finish: Add salt and chopped thyme or rosemary and the grated parmesan cheese. Stir until the cheese is incorporated (about a minute). Season with more salt and pepper if needed.

Make-ahead note: At this point, you may set the sauce aside and then reheat it when you are ready to serve.

(4) Serve: Transfer to serving pitcher and serve with your favorite meat such as our roasted pork tenderloin.

Eat and enjoy every bit because you can!