Just holiday recipes. Just delicious. Just low FODMAP.

On this page, you will find a curated collection of my delicious and easy-to-make holiday recipe favorites. Every week I publish several new recipes that have been created with you in mind. If you want to be the first to hear about my newest recipes (and get access to one exclusive recipe each week), make sure to join my recipe club so you don’t miss a thing!

Featured
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Lightly Sweet and Salty Nuts (Low FODMAP)

5 Minutes prep • 10 Minutes cook • Low FODMAP • Gluten-Free • Lactose-Free • Makes 5 cups

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Holiday Salad Too (Low FODMAP)

20 Minutes prep • Low FODMAP • Gluten-Free • Vegetarian • Serves 6

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Cinnamon Spice Cake with Eggnog Buttercream (Low FODMAP)

15 Minutes prep • 30 Minutes cook • Low FODMAP • Gluten-Free • Serves 12

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Creamy Holiday Eggnog (Low FODMAP)

20 Minutes prep • 4 Hours chill • Low FODMAP • Gluten-Free • Serves 8

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Cranberry Chutney (Low FODMAP)

5 Minutes prep • 15 Minutes cook • Low FODMAP • Gluten-Free • Lactose-Free • Makes 2 cups

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Buttery BBQ Snack Mix (Low FODMAP)

10 Minutes prep • 35 Minutes cook • Low FODMAP • Gluten-free • Serves 8

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Hot Cross Bun Waffles (Low FODMAP)

15 Minutes prep • 15 Minutes cook • Low FODMAP • Serves 4

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Sour Cream Blueberry Coffee Cake (Low FODMAP)

15 Minutes prep • 45 Minutes cook • Low FODMAP • Gluten-free • Serves 8

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Pomegranate Cranberry Sauce (Low FODMAP)

20 Minutes prep • 8 Hours chill • Low FODMAP • Gluten-free • Lactose-free • Serves 8

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Classic Sour Cream Cheesecake (Low FODMAP)

20 Minutes prep • 9 Hours cook/chill • Low FODMAP • Serves 8

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Extra Special Turkey Tetrazzini (low FODMAP)

20 minutes prep • 25 minutes cook • Low FODMAP • Gluten-free • Serves 6

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Super Easy Holiday Leftover Turkey Pie (Low FODMAP)

10 Minutes prep • 20 Minutes cook • Low FODMAP • Gluten-free • Serves 4 - 6 • Ok to make ahead: Steps 1-3

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Your Guide to a Deliciously Low FODMAP Thanksgiving Feast

Your Guide to a Deliciously Low FODMAP Thanksgiving Feast

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Cranberry Bliss Blondies (Low FODMAP)

15 Minutes prep • 20 Minutes cook • Low FODMAP • Gluten-free • Makes 16 - 25

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Brandon’s Cheesy Mushroom and Leek Bread Stuffing (Low FODMAP)

20 Minutes prep • 90 minutes cook • Low FODMAP • Serves 8

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Pumpkin Spice Latte (Low FODMAP)

5 Minutes prep • 5 Minutes cook • Low FODMAP • Gluten-free • Serves 2

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What if you (with IBS) could eat garlic, onions, pizza, and even ice cream without GI consequences?

How can I eat fructan, GOS, and lactose when on a low FODMAP diet? FODZYME might help!

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Perfect Smoked Brisket (Low FODMAP)

20 Minutes prep • 3-5 hours cook/rest • Low FODMAP • Gluten-free • Lactose-free • Serves 6

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Italian Sausage Breakfast Bake (Low FODMAP)

20 Minutes prep • 45 Minutes cook • Low FODMAP • Gluten-free • Makes 12 pieces

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Super Simple Chocolate Lava Cakes (Low FODMAP)

10 Minutes prep • 20 Minutes cook • Low FODMAP • Gluten-free • Serves 6

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Baked Blueberry French Toast (Low FODMAP)

20 Minutes prep • Overnight rest • 40 Minutes cook • Low FODMAP • Serves 6 - 8

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New Year’s Day Bacon, Eggs, and Potatoes Breakfast Bake (Low FODMAP)

15 Minutes prep • 55 Minutes cook • Low FODMAP • Gluten-free • Serves 6

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New Year's Eve Dinner Herbed Pork Loin (Low FODMAP)

15 Minutes prep • 4-8 Hours marinate • 2 Hours cook • Low FODMAP • Serves 6 - 8

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Holiday Egg Nog (Low FODMAP)

20 Minutes prep • 4 hours cook/chill • Low FODMAP • Serves 8

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Sausage and Potato Breakfast Bake (Low FODMAP)

15 Minutes prep • 55 Minutes cook • Low FODMAP • Gluten-free • Serves 6

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Navigating The Holidays Without IBS Flare-ups

What you need to know about navigating the holidays without IBS flare-ups.

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Christmas Morning Cinnamon Rolls (Low FODMAP)

20 Minutes prep • 60 minutes rise/cook • Low FODMAP • Gluten-free • Makes 12

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Santa’s Favorite Chewy Ginger Cookies (Low FODMAP)

20 Minutes prep • 10 Minutes cook • Low FODMAP • Makes 36 • Serving size 2 cookies

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Everything Spiced Snack Crackers (Low FODMAP)

5 Minutes prep • 30 Minutes cook • Low FODMAP • Gluten-free • Makes a bunch

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Sweet Sourdough Bread Pudding with Buttery Hard Sauce (Low FODMAP)

45 Minutes prep • 30 Minutes cook • Low FODMAP • Serves 6

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