Bacon and egg ramen bowl (low FODMAP)

Prep 10 minutes • Cook 15 minutes • Gluten-free • Very low Lactose • Low FODMAP • Serves 4 • This ramen makes a great quick supper using basic pantry staples. Perfect for a weeknight pasta dinner or easy Sunday supper. You could even make this for breakfast!

INGREDIENTS

4-6 tablespoons garlic-infused olive oil

4 tablespoons salted butter

4” piece of fresh ginger, peeled and grated

6-8 biscuits (2 packages) of Lotus Foods Jade Pearl rice ramen noodles (or other low FODMAP ramen noodles)

4-6 tablespoons gluten-free low sodium soy sauce

1 cup fresh basil, chopped, plus more for serving

4 eggs

8 slices bacon

Sesame seeds (optional but very pretty)

Freshly ground black pepper

DIRECTIONS

Preheat oven to 400 degrees F.

Line a rimmed baking sheet with foil and lay the bacon slices out flat on the foil.

Cook about 10 minutes in the oven until the bacon has reached your desired crispness. Remove from the oven and put the bacon slices on paper towels to drain and cool. Set aside.

(Cleanup: Once the fat has solidified on the foil you can toss the foil out—fat and all! Such a tidy way to make bacon.)

Meanwhile, cook the ramen noodles according to package instructions. Drain and set aside.

In a large skillet, over medium heat, melt the butter and olive oil together. Add the grated ginger, stirring regularly for about 3 minutes.

Add the cooked ramen noodles, along with the soy sauce, to the frying pan with the ginger. Toss well over medium heat until the ramen is warmed through and coated with the sauce.

Remove from the heat and add the basil, tossing to combine.

Divide the ramen mixture among four warmed bowls.

Add a bit more olive oil to the skillet you used to cook the pasta and place it over medium heat. Crack 4 eggs into the pan – keeping them separated – and cook “sunny side up.” (You may want to put a cover on the pan to help the top cook without overcooking the bottom.)

To serve, top each bowl of ramen with a cooked egg, a sprinkling of toasted sesame seeds, and fresh basil. Season with pepper and serve immediately.

Eat and enjoy every bite because you can!

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