Simple Gem Salad. Low FODMAP. Perfect side for any meal.

20 Minutes • Gluten-free • Low FODMAP • Serves 4 - 6 • This salad is both delicious and beautiful. Delicate butter lettuce combined with deep green chives and creamy blue cheese make this a delightful and simple accompaniment to just about any main course.

SALAD INGREDIENTS:

2 heads butter lettuce – washed and dry

3 Tablespoons chopped chives

Double cream blue cheese or gorgonzola crumbles (optional/to taste)

DRESSING INGREDIENTS

Juice of one lemon (preferably Meyer lemon)

1/3 cup extra virgin olive oil (organic preferred)

1 tablespoon Dijon mustard (FODMAP free)

Salt and freshly ground pepper to taste

DRESSING DIRECTIONS

Mix all ingredients together in a small jar and shake to combine. Adjust salt and pepper to taste.

SALAD DIRECTIONS:

Chop the chives and combine them with the butter lettuce in a large bowl.

Prepare the dressing and add just enough to lightly coat the lettuce. Toss then sprinkle with the cheese and serve. This salad is as perfect with red meat as it is with poultry or pasta.

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