Creamy coconut popsicles (low FODMAP)

10 minutes prep • 5 - 8 hours freeze (depending on how large your popsicle molds are) • Low FODMAP • Gluten-free • Makes 6 popsicles • With only 5 ingredients, these amazing popsicles are better than the best creamy coconut popsicle I have ever had. So yummy and yet so simple to make! You do need to plan ahead just a little because they need some time to freeze!

Ingredients

1 cup heavy cream

1/2 cup sugar

1 cup coconut cream (unsweetened) - 1/4 cup is low FODMAP serving

1/4 cup finely shredded unsweetened coconut

Pinch of salt

Directions

Put the heavy cream in a small saucepan with the sugar and the salt. Heat over medium heat stirring until the sugar and salt dissolve. Set aside to cool.

When cool, stir in the coconut cream and shredded coconut until the mixture is smooth.

Fill your popsicle molds with the mixture and put them in the freezer for at least 5 hours — longer if your molds are very wide.

To un-mold, briefly dip the mold in hot water a few times until the popsicle is released.

Eat and enjoy every bite because you can!

Pro Tip: I love this stainless steel popsicle mold because it’s easy to use, easy to clean, all reusable pieces, and you can pick out one popsicle at a time.

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