Deliciously Low FODMAP
Inspire yourself with hundreds of delicious low FODMAP recipes, tips, and tools, and enjoy the abundance that is yours even when you have IBS.
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Pesto Chicken and Veggie Roll-Up Bake (Low FODMAP)
30 Minutes prep • 30 Minutes cook • Low FODMAP • Gluten-Free • Serves 6
30 Minutes prep • 30 Minutes cook • Low FODMAP • Gluten-Free • Serves 6 • Ok to make-ahead: Steps 1 - 4
This plant-forward recipe is filled with rolls of delicious flavors, featuring my Lemon Basil Pesto, roasted eggplant, zucchini, and chicken all nestled in a bed of rich tomato sauce. Topped generously with a layer of mozzarella, this dish promises to satisfy both your cravings and your senses. Get ready to create a masterpiece that's as comforting as it is flavorfull.
See this new recipe in my FREE recipe club.
To streamline your search through hundreds of existing recipes, I'm moving the release of my new weekly creations to the Recipe Club on Patreon. In the club, you’ll get access to a treasure trove of low-FODMAP goodness, complete with collections and filters to use as your virtual cookbook!
Here's what awaits you in the club:
Exclusive weekly recipes: Be the first to try my latest delicious low-FODMAP creations!
Simple & Easy: My recipes continue to focus on readily available ingredients and effortless preparation, perfect for family-friendly meals (no more separate low-FODMAP meal prep!).
Hundreds of existing recipes: Gain access to my entire library of low-FODMAP recipes, all conveniently organized.
You can join for free or sign up for only $5/month. Your support fuels my passion for creating new, delicious, and easy-to-make low-FODMAP recipes just for you.